control diabetes with food

1.Allium cepa(পেয়াজ)-As a spice.

2.Allium sativum(রসুন)-As a spice or raw

3.Bacopa monniera(ব্রাক্ষী শাক)-As a vegetable

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4.Cinnamomum tamala(তেজপাতা)-As a spice or raw.

5.Coccinea cordifolia(তেলাকুচা)-Fruitsand harbs raw extract.

6.Diospyros peregrina(গাব)-Fruits.

7.Ficus racemosa(জজ্ঞেডুমুর)-Fruits as a vegetable.

8.Momordica charantea(করলা)-Fruits as a vegetable.

9.Musa paradisiaca(কাচ কলা)-Fruits as a vegetable.

10.Syzygium cumini(জাম)-Seeds.

11.Trigonella foenum graecum(মেথি)-As a spice.